Celebrating Individuals

Celebrating Individuals

I will never make it as an #Insta-Runner. I’ve just got back from an early morning 5k. I went even earlier than usual as I didn’t want to be seen by anyone. I had to try and film myself running, and I really didn’t want to be seen doing that. We’re attempting to get...
Too many windows open

Too many windows open

This email could have gone in a million different directions. Usually, throughout the week, I mull over what’s happening, the general vibe that I’m picking up from other runners and walkers in groups I’m a member of. Then, I start to formulate and focus my ideas for...
TO BEE OR TO BEAR?

TO BEE OR TO BEAR?

My morning run has started to change. For what seems like an eternity, I’ve gotten used to lonely runs on cold, dark, stupid o’clock mornings. Even the rare but awe-inspiring sighting of the odd barn owl has dwindled to nothing in the last month. The winter too cold...