by admin | Feb 20, 2021 | blog, Community, Exercise, Running
I have a ritual each morning. My alarm goes off at stupid o’clock, and I get up immediately before my body understands what’s hit it. If I leave it for more than two minutes, my body starts an argument with my head that it always has. The body wanting to...
by admin | Aug 21, 2020 | blog, Community, Exercise, Running, Tips, Uncategorised
How many runners?! Hasn’t it been amazing to see so many new runners since the lockdown? Thousands more would-be warriors have been pounding the streets. Some running around the block, others taking on full C25k programmes. With your help, we want to harness the...
by admin | Apr 8, 2020 | blog, Community, Exercise, Running, Tips
Those of us that are lucky enough to have their health through this lockdown may worry about how this extended hiatus from regular training is effecting our running. We’ve put together 5 things runners can learn from lockdown: 1. RUNNING IS A PRIVILEGE, NOT A...
by admin | Apr 6, 2020 | blog, Exercise, Running, Tips
We’re all living through a pandemic that none of us expected at the close of 2019. These times are all about making the most of what we’ve got. Currently in the UK, we’re still allowed to take one form of exercise everyday, however, the rumours are that this may...
